Water crackers: palm-oil-free alternatives

With all my talk about palm oil, I set myself the task of finding palm-oil-free substitutes for all my regular shop-bought baked goods.

Not easy work, as I soon found out. There are so many tricky ingredients on the labels that are probably palm oil, but don’t specifically say so. I’ve decided that everything that doesn’t specifically say it’s NOT palm oil, probably is. So, if they say “vegetable oil”, I’m going to (pretty safely) assume it’s palm oil. After all, if they went to the trouble of not including palm oil, I’m sure they’d be putting that on the label. Continue reading

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